Tag Archives: raw

Balinese Chef Discusses Raw Food Benefits Video

Last month I returned from an enlightening trip to Indonesia where I met with many diverse health and wellness experts. One of my absolute favorite conversations was with Executive Chef Made from Fivelements in Ubud, Bali. He is a native Balinese chef, both classically trained in French cooking as well as a certified raw food chef. […]

Why You Should Upgrade Your Smoothie to a Smoothie Bowl

A quick disclaimer: Smoothies, in general, are healthy any way you eat them! If you’re consuming a smoothie chances are you’re doing something great for your body. This post just shows you how little changes can potentially create big changes in your health! I love smoothies. I drink them all the time, they are easy, […]