Tag Archives: dessert

15 Healthy Thanksgiving Recipes Everyone Will Love

We all know Thanksgiving is the perfect time to reflect on and appreciate everything we’re grateful for. I’m challenging you to make gratitude a daily positive habit you practice every day of the year, not just on Thanksgiving! Did you know expressing gratitude is strongly associated with higher overall happiness? One of the things that I […]

Why You Should Upgrade Your Smoothie to a Smoothie Bowl

A quick disclaimer: Smoothies, in general, are healthy any way you eat them! If you’re consuming a smoothie chances are you’re doing something great for your body. This post just shows you how little changes can potentially create big changes in your health! I love smoothies. I drink them all the time, they are easy, […]