Balinese Chef Discusses Raw Food Benefits Video

Last month I returned from an enlightening trip to Indonesia where I met with many diverse health and wellness experts. One of my absolute favorite conversations was with Executive Chef Made from Fivelements in Ubud, Bali. He is a native Balinese chef, both classically trained in French cooking as well as a certified raw food chef. […]

Vegan on a Jet Plane Trailer Video

I have exciting news–today is the day we launch the trailer for Vegan on a Jet Plane! Here is a quick bio if you’re just now learning about the show: Join Ally’s adventure around the globe and explore new countries, cultures, and food! Vegan on a Jet Plane will take you to faraway lands and […]

Why You Should Upgrade Your Smoothie to a Smoothie Bowl

A quick disclaimer: Smoothies, in general, are healthy any way you eat them! If you’re consuming a smoothie chances are you’re doing something great for your body. This post just shows you how little changes can potentially create big changes in your health! I love smoothies. I drink them all the time, they are easy, […]

Tips and Recipes for a Vegan & Gluten-Free Fourth of July

The Fourth of July is one of those holidays where it can feel challenging to eat healthy. Sometimes you want to give up, call it a “cheat day,” and stuff your face with potato salad and cake. Not this year! Here are some great recipes to help you eat a clean plant based diet, all […]